Anagarika Munindra keeps popping into my head when practice feels too human, too messy, too full of doubts I don’t know how to shut up. I didn’t meet Anagarika Munindra. That’s the funny part. Or maybe not funny. I’ve never sat in front of him, never heard his voice live, never watched him pause mid-sentence the way people say he did. Even so, he manifests as a quiet influence that surfaces whenever I feel exasperated with my internal dialogue. Typically in the late hours. Generally when I am exhausted. Often right after I've convinced myself that the practice is useless for now, or maybe for good.
The time is roughly 2 a.m., and the fan has resumed its irregular clicking. I neglected to repair it weeks back. There is a dull ache in my knee—nothing severe, but just enough to demand my attention. My posture is a mix of sitting and slouching, a physical reflection of my desire to quit. My mind is cluttered with the usual noise: past recollections, future agendas, and random fragments of thought. Then a memory of Munindra surfaces—how he avoided pressuring students, never romanticized awakening, and didn't present the path as an easy, heroic feat. By all accounts, he laughed frequently—genuine, real laughter. That specific detail resonates with me far more than any meditative method.
Beyond the Technical: The Warmth of Munindra's Path
Vipassanā is frequently marketed as a highly precise instrument. "Observe this phenomenon. Note that state. Be precise. Never stop." And certainly, that is a valid aspect of the practice; I understand and respect that. However, on some days, that rigid atmosphere makes me feel as if I am failing an unrequested examination. Like I’m supposed to be calmer, clearer, more something by now. The image of Munindra I carry in my mind feels entirely different. He seems more gentle and compassionate—not through laziness, but through a deep sense of humanity.
I reflect on his vast influence, which he achieved without ever seeking status. Dipa Ma. Goenka, indirectly. So many others. Yet he stayed... normal? It’s an odd word to use, but it feels fundamentally correct. He didn’t turn practice into a performance. No pressure to be mystical. No obsession with being special. Just attention. Kind attention. Even to the ugly stuff. Especially the ugly stuff.
Smiling at the Inner Struggle
Earlier today, I actually felt angry at a bird while walking. It simply wouldn't stop chirping. Then I noticed the annoyance. Then I got annoyed at myself for being annoyed. Classic. I had a brief impulse to coerce my mind into "correct" awareness. And then I remembered Munindra again. Or rather, the idea of him smiling at how ridiculous this whole inner drama is. Not mocking. Just… seeing it.
I felt the sweat on my back and the unexpected coldness of the floor. Breath came and went like it didn’t care about my spiritual ambitions. That’s the part I keep forgetting. The practice doesn’t care about my story. It just website keeps happening. Munindra seemed to embody this truth without making the practice feel clinical or detached. Human mind. Human body. Human mess. Still workable. Still worthy.
There is no feeling of enlightenment here; far from it. I just feel exhausted, a little soothed, and somewhat confused. My mind hasn't stopped jumping. I suspect the doubt will return when I wake up. I will probably crave more obvious milestones, better results, or evidence that I am not failing. But tonight, it’s enough to remember that someone like Munindra existed, walked this path, and didn’t strip it of warmth.
The fan continues to click, my knee still aches, and my mind remains noisy. And somehow, that is perfectly fine for now. It's not "fixed," but it's okay enough to just keep going, one simple breath after another, without the need to pretend it is anything else.